What are terpenes and why are they important?

Terpenes are aromatic compounds found in many plants, including herbs, flowers, and cannabis. They give these plants their characteristic scents and flavors and play a crucial role in their properties.

Below you'll find some more explanation and at the bottom of the page you'll find which cannabis strains are best suited to your mix!

What do terpenes do?

Give taste and smell:

Terpenes are aromatic molecules responsible for the scent and flavor of plants, such as flowers, herbs, and fruits. They evaporate easily, releasing recognizable aromas like the citrus scent of limonene or the lavender-like scent of linalool. In nature, they attract pollinators and protect plants from pests.
Influencing effects:

Terpenes can influence our mood, stress levels, and even pain perception. Terpenes can also influence the effects of plants. They work together with other compounds, such as cannabinoids in cannabis or flavonoids in herbs, to enhance their therapeutic properties. This interplay is known as the "entourage effect."

  • For example, the combination of raspberry leaf and calendula with myrcene-rich cannabis can have a deeply relaxing and healing effect.
Medical Applications:

Both terpenes and herbs can have medicinal properties.

Terpenes are being studied for their anti-inflammatory, analgesic, and antimicrobial properties. In aromatherapy and herbal medicine, they play a role in relaxation, focus, pain relief, promoting sleep, and supporting digestion.

However, we do not make any claims that the products we sell have a medical effect.

Which variety suits my Releaf mix?

Basic mix

  • Northern Lights:
     Myrcene, Caryophyllene, Humulene
     Earthy and spicy notes complement calendula and CBD hemp well.
    - Deep relaxation and stress reduction
  • Cannatonic:
     Myrcene, Linalool, Caryophyllene
    - Relaxing and uplifting
  • Mango Kush:
     Myrcene, Limonene, Caryophyllene
    - Relaxing with a slight euphoria
  • Granddaddy Purple:
    Myrcene, Linalool, Caryophyllene
    - Deeply relaxing, promotes sleep

Hibiscus mix

  • Pink Kush:
     Linalool, Myrcene, Caryophyllene
    Linalool is also found in roses and lavender and enhances the floral scent.
    - Calming, stress-reducing
  • OG Shark:
     Bisabolol, Caryophyllene, Myrcene
    - Relaxing, pain relieving
  • Lavender Kush:
     Linalool, Humulene, Myrcene
    - Relaxing, helps against insomnia
  • Blackberry Kush:
     Myrcene, Linalool, Pinene
    - Relaxing, helps against anxiety

Rosemary mix

White Widow:
 Pinene, Caryophyllene, Myrcene
 Pinene emphasizes the piney scent of rosemary.
- Clear and focused, good balance

  • Sour Diesel:
     Humulene, Caryophyllene, Limonene
    - Energetic, uplifting
  • Gelato:
     Humulene, Linalool, Caryophyllene
    - Relaxing and euphoric
  • Chemdawg:
     Caryophyllene, Humulene, Myrcene
    - Calming, helps with stress

Sage mix

  • Super Silver Haze:
     Eucalyptol, Pinene, Caryophyllene
     Contains eucalyptol, which is also found in sage, and gives a fresh, spicy note.
    - Energizing, focus improving
  • Headband:
     Eucalyptol, Myrcene, Limonene
     - Soothing yet clear-headed
  • Jack Herer:
     Pinene, Terpinolene, Myrcene
     - Creativity and mental clarity
  • Harlequin:
     Myrcene, Caryophyllene, Pinene
    - Calming but not sedating

Lavender mix

  • Lavender Kush:
     Linalool, Myrcene, Caryophyllene
    Spicy and floral scent, perfect with lavender.
    - Calming and soothing, supports sleep and relaxation
  • Do-Si-Dos:
     Linalool, Caryophyllene, Limonene
    -     Euphoric and relaxing
  • Zkittlez:
     Linalool, Myrcene, Humulene
    - Mildly relaxing with an uplifting edge
  • Gelato 47
     Linalool, Caryophyllene, Limonene
    - Calming with a clear mind

Chamomile mix

  • Remedy
     Linalool, Bisabolol, Pinene
    – Perfect for stress or sleep, complements chamomile well
    Harlequin
     Myrcene, Bisabolol, Caryophyllene
     - Brings a gentle relaxation
    Canna Tsu
     Myrcene, Limonene, Bisabolol
     – Supports relaxation and balance, without couch lock
    ACDC
     Pinene, Caryophyllene, Linalool
     – Subtle focus combined with relaxation

Most common terpenes

We have put the most common terpenes into 6 categories.

This list will help you find ingredients you can find at home or in our mixes to support your needs!
Rest & Relaxation - Green

Terpenes in this category have calming, relaxing, and sometimes sedative effects. They can help with stress, anxiety, and insomnia by influencing the nervous system and GABA receptors.
Pain & Inflammation - Red

These terpenes have analgesic and anti-inflammatory properties, often through interactions with the endocannabinoid system and TRP receptors. They can help with chronic pain, muscle pain, and inflammatory conditions such as arthritis.
Mental & Cognitive Functions - Yellow

Terpenes in this group support brain function, improve concentration and can have a positive effect on mood and energy. Some stimulate neurotransmitters such as dopamine and serotonin.
Immune & Protection - Blue

This category includes terpenes with antioxidant and immune-boosting properties. They help fight free radicals and support the body against allergies and oxidative stress.
Antimicrobial & Healing - Purple

Some terpenes have antibacterial, antifungal, or antiviral properties and can aid in wound healing and protection against infection.
Body Recovery & Support - Pink

These terpenes promote cell regeneration, support the skin, bones and tissues and can contribute to a healthy physical balance.